Hemp protein is one of the plant-based sources of protein that is very popular among vegetarians, vegans, and simply active people.
It is made from hemp seeds and contains all 9 essential amino acids.
Thanks to its high protein content, it promotes muscle growth and maintenance and supports bone health. A unique feature of this protein is its significant proportion of fiber, healthy fats, and minerals. In addition, it is naturally gluten-free, lactose-free, and soy-free, making it suitable for people with food intolerances.
Hemp protein is versatile and can be consumed as:
- A protein drink;
- An addition to breakfast porridge;
- An addition to various fitness recipes.
Ingredients: hemp protein powder, fructose, natural cocoa powder flavoring in the “Chocolate” protein or vanillin in the “Vanilla” protein.
Application:
- To replenish the human body with the necessary amount of essential amino acids, it is enough to consume 2 tablespoons of hemp protein per day;
- For athletes with intense training, 3 tablespoons per day. For maximum effect, take hemp protein 30 minutes before training and 30 minutes after training.
Protein powder can be mixed into drinks and is ideal as an ingredient in cocktails and smoothies.