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Today, it is popular and even fashionable to eat bran—oat, flax, rye, wheat, and, of course, hemp. It has long been proven that they have many beneficial properties, are rich in nutrients, can improve health in certain diseases, and also help to lose weight.
A grain mixture of pumpkin seed bran and flax bran with the addition of purified hemp seeds – for making porridge.
Omega-mix is recommended for use as a physiologically active supplement to the human diet in order to normalize fat metabolism and blood cholesterol levels, to improve the general condition of the body, normalize the prostate gland, prevent cardiovascular and nervous system disorders, normalize digestion, and remove toxic substances from the human body.
Application: for people who are overweight, Omega-mix can be used to replace one meal by preparing porridge from it (pour boiling water over 3 tablespoons and let it steep for 3-5 minutes, or pour kefir or unsweetened yogurt over it and let it steep overnight).
As for the harm, the main thing is not to consume any bran uncontrollably, in excessive amounts. This can cause problems with bowel movements, increased gas formation, and even some intestinal diseases.
INGREDIENTS: defatted pumpkin seed bran (40%), flaxseed bran (40%), purified hemp seeds (20%).
