Hemp oil has the perfect ratio of omega-6, omega-3, and omega-9 fatty acids, which play an important role in maintaining your body's health and immune system. This oil contains 80% essential fatty acids, which is the highest percentage among all plants.
Hemp oil contains:
• vitamins A, B1, B2, B3, B6, C, D, E;
• antioxidants, proteins, carotene, phytosterols, phospholipids;
• calcium, magnesium, sulfur, potassium, iron, zinc, phosphorus;
• linoleic acid (omega-6) and alpha-linoleic acid (omega-3).
Properties:
• hypocholesterolemic effect (lowers harmful cholesterol levels in the blood and helps cleanse blood vessels of cholesterol plaques);
• mild analgesic, sedative, and anti-inflammatory effect;
• the oil has a beneficial effect on the nervous system;
• helps improve metabolism;
• used to care for dry and dull skin;
• regenerative and restorative effect (due to the content of alpha-linoleic acid);
• can be used to treat high cholesterol, atherosclerosis, and skin disorders.
Use in food: hemp oil is very well absorbed and assimilated by our body, so it is actively used in culinary recipes. The oil gives dishes a light, pleasant taste. It is ideal for use as a salad dressing, as well as for sauces and marinades. It is worth adding it to vegetable dishes, porridge, and appetizers.
Cosmetics: a component for therapeutic cosmetics. A component for hair and nail care products.